Fitness for your head

Our vegan Omega-3 DHA provides the high-quality Omega-3 fatty acid from a purely plant-based nature. DHA has the highest spectrum of effectiveness of all omega-3 fatty acids to date.

Omega-3 has, among other things, an anti-inflammatory effect and therefore has a positive effect on chronic inflammatory processes in the body.

• 100% plant-based Omega-3 from algae: Ideal for vegetarians and vegans to meet the need for Omega-3 fatty acids.
• For a powerful brain: DHA plays a major role in brain function. The brain and nerve cell walls consist of up to 60% omega-3 fatty acids. A proper supply of omega-3 fatty acids has a preventative effect on the development of Alzheimer's, ADHD and depression by positively influencing the ability to concentrate, react and remember.
• Fights Inflammation: Increasing DHA intake can be helpful in minimizing inflammation.

L-Tryptophan is an essential amino acid. It is the precursor of the neurotransmitter serotonin (happiness), the hormone melatonin (sleep) and vitamin B3 , so it has a positive effect on mood, the sleep-wake rhythm, the sensation of pain and appetite control.

• Counteracts mood swings, depression, depressive moods, fatigue and sleep disorders .
• It is also an important factor in increasing stress resistance.
• L-Tryptophan is an important building block for structural and functional proteins in the body.

To further improve the effectiveness of the product, we have added the following ingredients:

• Magnesium Citrate: Magnesium has a positive effect on migraines, anxiety, depression, hyperactivity and insomnia.
• Vitamin B6: Plays an important role in fat metabolism and the formation of red blood cells (oxygen transport).
• Vitamin B3: Is important for cell metabolism, blood sugar regulation, cholesterol metabolism and has an antioxidant effect.
• Zinc: When there is a lot of strain and stress, zinc levels drop quickly and should be replenished.
  
  

Tip: L-Tryptophan works best if you take it on an empty stomach (approx. 2 hours between meals). This means it can use transport systems in the body that are otherwise occupied by other amino acids.

Ginkgo Biloba is a natural extract obtained from the leaves of the oldest living tree in China. The ginkgo tree is also known as the fan leaf tree.

Current clinical studies have shown that the extract has a positive effect on memory and circulatory problems. But diseases of the upper respiratory tract as well as bladder and kidney problems can also be successfully treated with Ginkgo Biloba.

• Improves blood flow: Based on the antioxidant property, blood flow can be improved. The resulting better oxygen supply to the entire organism helps not only the brain but also the human heart and muscles. Researchers also found that ginkgo is able to prevent the formation of blood clots and thus increase blood flow in the brain.
• Promotes concentration and memory: Ginkgo can be used to treat chronic concentration problems and declining memory. People who are often tired, suffer from mood swings or headaches can also benefit from taking the plant extract. Low physical performance can therefore be improved again, as can memory.
• Has antioxidant properties: Ginkgo contains the active ingredients terpenoids and flavonoids. Both have antioxidant properties, which means they can minimize oxidative stress. The extract can also be used as a preventive measure against metabolic and inflammatory diseases.

Ginseng is one of the best-known medicinal plants in Asia. But the plant is also well received in Europe due to its complex effects.

• Increases the ability to concentrate: Thanks to its anabolic effect, ginseng supports physical performance. When taken regularly, the ability to perform and concentrate increases.
• Minimizes stress and nervousness: We recommend that nervous and stressed people consume ginseng at regular intervals. This means that positive results can be seen in the form of tea by strengthening the immune system against stress. Ginseng has an enormous anti-stress effect.
• Helps against fatigue: Fatigue is a common symptom of lack of sleep, autoimmune diseases or infectious diseases. As a tonic, ginseng has positive effects on such states of exhaustion.
• For menopausal symptoms: Ginseng can reduce menopausal symptoms because the plant has a positive effect on general well-being.

Magnesium is a so-called essential nutrient , meaning magnesium is vital for the body. Our organism cannot produce magnesium itself. We have to get sufficient amounts of magnesium with food every day.

However, due to today's diet and industrial agriculture, there is a serious mineral deficiency in the population.

• Activates more than 300 enzymes: Magnesium is involved in more than 300 enzymatic processes - especially in protein metabolism - and without enzymes, almost nothing works!
• Relaxes muscles and blood vessels: Magnesium therefore has a positive effect on muscle cramps and heart health.
• Protects the nervous system: Magnesium has a positive effect on migraines, anxiety, depression, hyperactivity and insomnia.
  
  

Our magnesium citrate is taken in the form of a pellet. With magnesium citrate, magnesium is bound to citrate, the salt of citric acid.

Magnesium is a so-called essential nutrient , meaning magnesium is vital for the body. Our organism cannot produce magnesium itself. We have to get sufficient amounts of magnesium with food every day.

However, due to today's diet and industrial agriculture, there is a serious mineral deficiency in the population.

• Activates more than 300 enzymes: Magnesium is involved in more than 300 enzymatic processes - especially in protein metabolism - and without enzymes, almost nothing works!
• Relaxes muscles and blood vessels: Magnesium therefore has a positive effect on muscle cramps and heart health.
• Protects the nervous system: Magnesium has a positive effect on migraines, anxiety, depression, hyperactivity and insomnia.
  
  

Our magnesium chloride is in the form of flakes, bound to chloride, the salt of hydrochloric acid (= hydrochloric acid).

Our All In One contains all important vitamins, minerals and trace elements, such as vitamin C, vitamin E, vitamin K, vitamin D, magnesium, zinc and many more.

All In One contributes to the integrity of the immune barriers of the skin and mucous membranes, the digestive tract and the respiratory tract.

The most important advantages at a glance:

• Supports the immune system.
• Contributes to normal heart function.
• Supports normal mental performance and the ability to concentrate.
• Contributes to normal psychological function.
• Contributes to reducing tiredness and fatigue.
• Protective function for skin, hair, nails and mucous membranes.

In our opinion, our mineral complex contains all the important basic minerals : magnesium citrate, potassium citrate, sodium bicarbonate, zinc citrate.

It is difficult to get the necessary minerals through food. Long transport, early harvest, inappropriate storage, incorrect preparation, industrial agriculture and our current lifestyle and diet contribute to widespread mineral deficiencies.

• Building function: Minerals and trace elements are used to build the body's own tissue (e.g. bone formation or hemoglobin).
• Essential for communication: Minerals are essential for the transmission of stimuli in sensory and nerve cells (e.g. sodium and potassium).
• Important for the muscles: They are responsible for smooth movements and relaxed muscles (e.g. magnesium).
• Supports the immune system: Minerals work for the immune system, for example zinc has an antiviral effect and strengthens immune functions.

Iron plays an essential role in the formation of hemoglobin within red blood cells. These distribute vital oxygen via the bloodstream to all of the body’s cells.

People who follow a vegan and vegetarian diet, as well as women, are often prone to iron deficiency and a lack of vitamin B12. This can be recognized by hair loss, pale skin, brittle nails or frequent fatigue.

• Is essential for blood formation: If the body loses blood, for example during periods, hemoglobin is lost. Iron is necessary to make new blood. This can also prevent iron deficiency.
• Against pale complexion: Pale complexion can be due to anemia. This in turn is a sign of an insufficient supply of iron, folic acid and vitamin B12 to the organism. Especially those who eat a primarily purely plant-based diet should also add iron to their body.
• Gives more strength and energy: A deficiency in iron limits physical performance. Every single cell in the body needs iron for energy balance. Since iron is involved in more than 100 metabolic processes, it provides the necessary strength in our organism.
• Contributes to normal oxygen transport in the body: As an important component of hemoglobin, iron binds oxygen and transports it to every single cell in the body, to our muscles and every single organ.

The silicon content in the body is about 1.4 g. These are distributed across our arteries, cartilage structures, intervertebral discs, tendons and skin. Silicon serves to strengthen our supporting tissue.

In humans and animals it is stored in cartilage, bones, teeth and connective tissue. By increasing moisture and storage capacity, it ensures firmness and elasticity of the skin, hair and nails.

• Bones & Joints: Stabilizes against osteoporosis. Supports the formation of cartilage in the joints.
• Brain & Muscles: Improves metabolism and physical performance in the brain. Increases the quality and quantity of muscles.
• Skin & Hair: Ensures growth, shine and strengthening of the hair and elasticity and tone of the skin.