In conventional medicine , osteoarthritis is considered incurable . However, in many cases, osteoarthritis can be influenced extremely positively with targeted holistic measures from naturopathy ! You only have to know how.
In this blog post we will tell you what you can do specifically to relieve your pain in the long term and sustainably improve your ability to move.
Did you know that, alongside migraines, cardiovascular diseases and depression , osteoarthritis is one of THE top ten diseases that cost people the most in terms of their healthy lives ?
Conventional therapy for osteoarthritis consists of purely symptomatic medications such as painkillers or anti-inflammatory agents, all of which can have severe side effects and significantly imbalance the body further.
Diagnosis of osteoarthritis, what happens in the body?
First of all, osteoarthritis is not a sign of wear and tear that inevitably comes with getting older.
Osteoarthritis is more of a nutrition-related and lifestyle-dependent disease of civilization as a result of years of a nutrient-poor and acid-producing diet and lifestyle .
With osteoarthritis, the cartilage layer of one or more joints becomes increasingly thinner. Cartilage is the protective and elastic layer that is located on both sides of the ends of the bones. A healthy layer of cartilage enables smooth movement and acts as a shock absorber during sudden and hard movements.
If the cartilage continues to dissolve as osteoarthritis progresses , the two ends of the bone will eventually rub together unprotected . As a result, pathological changes and hardening occur in the bone tissue. Movements become more and more restricted and are ultimately only possible with pain.
Osteoarthritis can be accompanied by painful swelling and inflammation, but also often occurs without inflammatory processes. Osteoarthritis is particularly common in the knee and hip joints, as well as in the hand and finger joints , but can also affect all other joints.
How can you positively influence your joint health?
As already mentioned before, osteoarthritis is a nutritional and lifestyle-dependent disease of civilization as a result of years of a nutrient-poor and acid-producing diet and lifestyle.
The solution here is obvious: take responsibility for your health and do something sustainable for yourself instead of always just fighting the symptoms.
- Make sure you have a varied, alkaline diet with plenty of fresh vegetables, salads and fruits.
- Reduce your meat consumption to 1-2x per week.
- Lose your excess weight .
- Take good care of yourself through stress management .
Because ALL OF THIS influences the long-term health of your joint cartilage!
However, many of these measures require time and a little patience.
So what can you do right now without much effort to relieve pain and inhibit inflammation?
We recommend our joint complex (MSM plus sulfur) or our pure MSM from HS Activa .
Order the joint complex in our shop!
■ MSM is considered a booster for most vitamins and other nutrients (vitamin C, B vitamins, amino acids…)!
■ Recommended for: joint problems, sports injuries, brittle fingernails, to strengthen connective tissue and to accelerate wound healing!
■ Plus sulfur: For intestinal cleansing and cleansing!
Order MSM in our shop!
■ MSM is considered a booster for most vitamins and other nutrients (vitamin C, B vitamins, amino acids…)!
■ Recommended for: joint problems, sports injuries, brittle fingernails, to strengthen connective tissue and to accelerate wound healing!
■ Plus sulfur: For intestinal cleansing and cleansing!
Our joint complex contains pure MSM (methylsulfonylmethane), which is an organic sulfur compound that supplies the body with valuable natural sulfur.
MSM relieves pain from osteoarthritis and leads to significantly improved mobility. In contrast to conventional rheumatism remedies, it does not cause any side effects. In addition to a pain-relieving and anti-inflammatory effect , MSM appears to intervene directly in cartilage metabolism.
Sulfur is an important component of the synovial fluid and also the inner layer of the joint capsules. Both have to be renewed again and again by the body due to the constant strain on the joints.
In 1995, a study was published that showed that the sulfur concentration in cartilage damaged by osteoarthritis was only 1/3 of the sulfur concentration in healthy cartilage .
Another study from 2007 was impressive with the result that MSM can inhibit the formation of inflammatory messenger substances and cartilage-degrading enzymes.
Our joint complex is enriched with inorganic sulfur , which, together with MSM, has a positive effect on the gastrointestinal tract. Inflammation is often associated with poor intestinal health.
Link to the joint complex: https://www.hs-activa.com/products/msm-plus-schwefel
Link to MSM pure: https://www.hs-activa.com/products/msm
For more products that have an extremely positive impact on joint health, take a look at our HS Activa product advisor: https://www.hs-activa.com/pages/gesunde-Joints-and-bones
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