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Vitamin D3 for sunburn?

By Josef Hölzl August 28, 2019

Did you know that...

... does high-dose vitamin D provide relief from sunburn ?

A study (source at the bottom of the email) investigated this in 2017.

Subjects should take a high dose of vitamin D within the first hour after sunburn. Then reduces the vitamin quite significantly:

  • Red skin
  • Swelling
  • inflammation

The 20 participants in the study received either a placebo preparation or 50,000, 100,000 or 200,000 IU of vitamin D one hour after they had suffered a sunburn. The test subjects or theirs were then examined Sunburn 24, 48 and 72 hours and 1 week after vitamin D intake. Skin samples were also taken in order to be able to carry out further tests.

Conclusion of the study: The higher the vitamin D level was in the participants, the less reddened the skin was. At the same time, these subjects showed an enormous increase in the activity of those genes responsible for the main repair.

Prevent sunburn:
With our high-dose vitamin D3 (30,000 IU) included 10% discount!

Coupon code: vitamind3-10

Coupon code: vitamind3-10

Coupon code: vitamind3-10


  • Jeffrey F Scott, Lopa M Das, Sayeeda Ahsanuddin, Yuqi Qiu, Amy M Binko, Zachary P Traylor, Sara M Debanne, Kevin D Cooper, Rebecca Boxer, Kurt Q Lu Oral vitamin D rapidly attenuates inflammation from sunburn: an interventional study.Journal of Investigative Dermatology, 2017, (Oral vitamin D intake rapidly reduces inflammation from sunburn: an interventional study)
  • Case Western Reserve University. "Vitamin D may improve sunburn, according to new clinical trial: Results show high doses of vitamin D reduce swelling, inflammation." ScienceDaily, July 6, 2017, (Vitamin D May Improve Sunburn According to New Clinical Study: Results Show High Doses of Vitamin D Reduce Swelling and Inflammation)

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