Fit and strong well into old age
Muscle loss: A problem that doesn't just occur with age Muscle loss is a natural process that occurs with age. But it can also become a problem at a young age. Why? The answer is simple: we...
Aspartame & insects in food...
What should a company do if its product has already fallen into disrepute due to potential negative health effects? Take the product off the market? Actually yes, in ...
Tips for the Christmas season!
One wet kiss too many – How can I prevent infections at Christmas? To prevent an infection during the Christmas season, we recommend, among other things, taking zi...
Why healthy sleep is so important
If you also suffer from sleep problems , you probably know the pressure you put on yourself before you go to bed. You hope that tonight you can finally get the restful...
Osteoporosis: cause and measures!
Osteoporosis is a disease in which bone density decreases , increasing the susceptibility to fractures . This means that bone mass is broken down faster than it is ...
Start the winter healthy with vitamin D
While we were treated to a few rays of sunshine and warmer temperatures in October, the dark season has now arrived in November. So while we wake up in the morning...